Coach Shelby: Jun 6, 2019, 1:08:00 PM
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
1 min read
Coach Shelby: Jan 2, 2019, 3:09:27 PM
We always focus on making new habits, but what about breaking those bad ones? You’ll get a blueprint to stop the cycle of those bad routines so you...
Coach Shelby: Dec 5, 2018, 1:31:03 PM
If ‘hectic’ sounds more like your holiday, we’ll help you change that. Your health can’t afford to miss this webinar.
Coach Shelby: Aug 31, 2018, 2:16:00 PM
Think Meditation isn’t for you? Think again. You can greatly improve your health and overall well-being by practicing meditation in as little as 5...
1 min read
Coach Trent: Aug 29, 2018, 3:10:19 PM
Meditation. Yep, I said it.Loud and proud! I know that word can be an instant turnoff for some as it somehow became associated with “hippies” and...
Coach Shelby: Jul 11, 2018, 3:27:00 PM
More money, more problems, right? Hopefully you don't have too many problems, but sometimes having a budget can be tough when you are looking for...
Coach Shelby: Dec 18, 2017, 10:33:13 AM
Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If you...
Coach Shelby: Apr 7, 2017, 8:17:35 AM
To view the webinar for wellness points, click HERE