Coach Shelby: Jan 8, 2020 2:38:45 PM
We all have 24 hours in a day. So why does it feel like some people get more done than you? Find out which time management hacks work and how they...
Coach Shelby: Dec 5, 2019 8:33:43 AM
The holidays are a time for celebration. But they can also be a time for great stress. Be prepared to deal with the emotional toll the holidays can...
Coach Shelby: Nov 6, 2019 2:39:19 PM
Whether you need healthy snacks on the go or ways to help the family deal with stress, you’ll get tips on keeping your family strong, mentally and...
Coach Shelby: Jul 3, 2019 3:01:50 PM
It’s a tough world out there. Coach Kirstie will give you tips on how to change your perception, practice positivity, and create happiness no matter...
Coach Shelby: Jun 6, 2019 1:08:00 PM
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
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Coach Shelby: Jan 2, 2019 3:09:27 PM
We always focus on making new habits, but what about breaking those bad ones? You’ll get a blueprint to stop the cycle of those bad routines so you...
Coach Shelby: Dec 5, 2018 1:31:03 PM
If ‘hectic’ sounds more like your holiday, we’ll help you change that. Your health can’t afford to miss this webinar.
Coach Shelby: Aug 31, 2018 2:16:00 PM
Think Meditation isn’t for you? Think again. You can greatly improve your health and overall well-being by practicing meditation in as little as 5...