Coach Shelby: Aug 2, 2018 10:39:09 AM
Water is truly nature's drink-of-choice. If you don't know how many benefits that tall drink of water has for your body and your mind, you've come to...
Coach Shelby: Jul 11, 2018 3:27:00 PM
More money, more problems, right? Hopefully you don't have too many problems, but sometimes having a budget can be tough when you are looking for...
Coach Shelby: May 2, 2018 3:00:00 PM
Spring has sprung! That means more fresh fruits and veggies are coming! Come along as we talk about how you can incorporate fruits and veggies into...
Coach Shelby: Apr 6, 2018 3:52:18 PM
Who is ready for winter to be over and to get outside and get moving? We sure are here at HealthCheck360! Come join us and find out how to get...
1 min read
Coach Shelby: Mar 8, 2018 3:33:47 PM
Madness? YES! Madness! With a step-by-step guide on how to meal prep and 5 (!!) recipes included, this webinar will save you time. First, no digging...
Coach Shelby: Feb 7, 2018 3:34:31 PM
Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body...
Coach Shelby: Dec 18, 2017 10:33:13 AM
Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If you...
Coach Shelby: Apr 7, 2017 8:17:35 AM
To view the webinar for wellness points, click HERE