1 min read
Coach Shelby: May 6, 2020 4:30:00 PM
Getting active is great, but you may be forgetting to incorporate some important aspects that could be causing your body harm. Find out what you...
1 min read
Coach Shelby: Apr 1, 2020 4:24:50 PM
The recent coronavirus/COVID-19 outbreak has left people feeling very unsettled. Our coaching webinar has tips you can use to maintain your healthy...
Coach Shelby: Feb 5, 2020 3:10:22 PM
Show your heart some love this month! Our webinar is all about how exercise can improve your life and health. Get ready to learn and leave this...
2 min read
Coach Cher: Nov 19, 2019 9:10:00 AM
If you or a loved one has diabetes, the most important thing you can do is control your "ABCs". Read on to find out more on what this means, and why...
Coach Shelby: Nov 6, 2019 2:39:19 PM
Whether you need healthy snacks on the go or ways to help the family deal with stress, you’ll get tips on keeping your family strong, mentally and...
2 min read
Coach Cher: Oct 22, 2019 10:48:00 AM
Life as a diabetic has many complications. If you or a loved one has diabetes, we want to make managing the condition a little easier for you....
Coach Shelby: Aug 7, 2019 2:26:55 PM
Do you really know what processed food is? Find out what to look for and how to make better decisions in every eating situation.
Coach Shelby: Jul 3, 2019 3:01:50 PM
It’s a tough world out there. Coach Kirstie will give you tips on how to change your perception, practice positivity, and create happiness no matter...