Coach Shelby: Sep 4, 2019 1:26:53 PM
Back pain is such a pain in the…back! Prevent issues and get lifestyle tips on how to keep your back and body strong.
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Coach Shelby: Aug 7, 2019 2:26:55 PM
Do you really know what processed food is? Find out what to look for and how to make better decisions in every eating situation.
Coach Shelby: Jul 3, 2019 3:01:50 PM
It’s a tough world out there. Coach Kirstie will give you tips on how to change your perception, practice positivity, and create happiness no matter...
Coach Shelby: Jun 6, 2019 1:08:00 PM
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
Coach Shelby: Jun 5, 2019 1:42:05 PM
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
Coach Shelby: May 1, 2019 2:53:50 PM
The what, why and how to incorporate more veggies into your life!
Coach Shelby: Apr 3, 2019 3:26:00 PM
Even your money needs to be healthy! We bring in expert advice to answer your burning questions on your financial health.
Coach Shelby: Mar 6, 2019 2:06:24 PM
Get answers on navigating all the health information out there and the best ways for you to stay healthy.