Ingredients: 1 1/3 cups fresh red grapefruit juice 8 large strawberries 2 medium bananas 8 ounces or 1 single serving container of plain Greek Yogurt 2 tablespoons of honey 1 cup crushed ice Place all[...] Read More

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Sweet potatoes are a great seasonal vegetable to to use in your winter recipes. This vegetable may taste like dessert, but is a hidden gem when it comes to health benefits. Read on below to learn the [...] Read More

Here's a tasty recipe from Real Simple Magazine to incorporate sweet potatoes while they are in season! Ingredients: 1 1/2 pounds sweet potatoes, peeled and cut into 2 inch pieces 4 boneless, skinless[...] Read More