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Sarah Park

Sarah Park

Sarah Park

Sarah Park

Posts by Sarah Park :

Basil Pesto

Health Tips Healthy Recipes

Fresh from the garden! Here's an easy peasy pesto recipe to try! Read More

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Citrus Bliss Water

Health Tips Healthy Recipes

Want a little extra flavor instead of just plain 'ol water? Try this fruit infused water for a refreshing drink! Swap the grapefruit for oranges, limes, or your favorite fruits. Read More

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LIVE WELL WORK WELL NEWSLETTER AUGUST 2017

Health Tips

How to Turn a Bad Day Around Read More

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Fruit Popsicles

Health Tips Healthy Recipes

Add a fruity twist to your homemade popsicles. Mix and match your favorite fruits to make your own creation! Read More

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Freeze Tag!

Health Tips

Tag a quick pit stop on your next road trip and play a quick game of Freeze Tag with the kids! One person is "It" When someone gets tagged, they have to freeze! Another player has to crawl through the[...] Read More

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Live Well Work Well Newsletter July 2017

Health Tips

Grilling Tips for Your Next BBQ Read More

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5 Tips to Becoming a Meal Prep Master!

Health Tips Healthy Recipes

One of the best ways to keep on track for a healthy lifestyle is to meal prep. Our easy guide will help you break the bad habits of junk food and tell vend-o-land goodbye! Read More

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Easy Guacamole Recipe

Health Tips Healthy Recipes

Ingredients: 3 avocados 2 Roma tomatoes, chopped 1/2 white onion, finely chopped Juice from 1/2 lime 1 tablespoon of fresh cilantro, chopped 1 clove of garlic salt and pepper to taste Read More

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