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Jennifer Koenig

Jennifer Koenig

Jen is the director of the HealthCheck360 Blog team. When she's not writing, chances are she's playing with her little girl, watching "NOVA," or taking far too many pictures of her dog, Lloyd.

Jennifer Koenig

Jennifer Koenig
Jen is the director of the HealthCheck360 Blog team. When she's not writing, chances are she's playing with her little girl, watching "NOVA," or taking far too many pictures of her dog, Lloyd.

Posts by Jennifer Koenig :

Tips for Social Distancing

Health Tips Stress Management Weight Management COVID-19

Social distancing is one way people can help to slow the spread of the COVID-19 outbreak.  The idea is to limit your exposure to others as much as possible.  Read More

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Is Now the Perfect Time to Start a New Routine?

Health Tips Stress Management Weight Management COVID-19

Okay, if you read that headline and questioned my sanity, hear me out.  As humans, many of us are creatures of habit, and if you've been asked to quarantine, distance, or work from home, chances are y[...] Read More

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Discomfort, Grief, Or Both?

Health Tips Stress Management COVID-19

I was doing my daily scroll through the news the other day, as many of you are accustomed to doing as well, and there was an article that caught my attention, because of the word 'grief'. It spoke to [...] Read More

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Enter for a chance to win $500!

Health Tips

What would you do with an extra $500 in your pocket? Well now's your chance to have a little extra cash and inspire others on their journey by sharing your HealthCheck360 success story. Whether it's w[...] Read More

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Your Guide to a Stress-Free Tax Season

Health Tips Newsletters COVID-19

The deadline to file your 2018 tax returns is quickly approaching.If you're anything like me, hearing the word 'tax season' can be a bit daunting. It can be stressful not knowing if you have everythin[...] Read More

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7 Tips to Reduce Your Spring Allergies

Health Tips Newsletters

I think most of us can agree that we're ready for winter to come to an end and for spring to begin. But, with warmer weather comes seasonal allergies. More than 50 million Americans suffer from allerg[...] Read More

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Wellbeing in the palm of your hand

Health Tips

At HealthCheck360, we believe in the power of mobile. Our updated mobile application offers your entire wellbeing program in the palm of your hand. You get support wherever life takes you. Read More

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4 Ways to Reduce Your Stress

Health Tips Stress Management Newsletters COVID-19

More than 1 in 3 women has a form of cardiovascular disease. Not only that, but heart disease is the leading cause of hospital stays for men in the United States. That's why it's important to take car[...] Read More

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